Udvidet returret til d. 31. januar 2025

The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

Bag om The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781607742869
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 26. december 2012
  • Størrelse:
  • 240x162x15 mm.
  • Vægt:
  • 285 g.
  • BLACK NOVEMBER
Leveringstid: 2-3 uger
Forventet levering: 26. november 2024

Beskrivelse af The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.

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