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The Worry Trick

- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

af David A Carbonell
The Worry Trick af David A Carbonell
Bag om The Worry Trick

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781626253186
  • Indbinding:
  • Paperback
  • Sideantal:
  • 232
  • Udgivet:
  • 28. april 2016
  • Størrelse:
  • 153x230x15 mm.
  • Vægt:
  • 382 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 5. december 2024

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Beskrivelse af The Worry Trick

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.

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