Weight Loss Tricks

Weight loss seems to have become more difficult as time goes by. There was a time, in the early 50's when obesity was not an issue, when no one had to worry about health related issues due to their weight and few if any people actually dieted. Today, it seems as if everyone we come into contact with is on some type of diet, one that promises dramatic weight loss with virtually no work and yet, we are all still fat. The dieting industry has become very rich off of promises that fail to come true, and they have also left many people feeling hopeless. However, there is hope and throughout this book, I am going to show you exactly how to lose the weight that you have struggled with for so long. No diets, no gimmicks and no promises of a miracle, just simple facts.