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Yoga For 50+

- Modified Poses and Techniques for a Safe Practice

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A step-by-step guide to yoga offers people over fifty a technique for relaxing, offering tips for graceful movements and breathing exercises, as well as instructions for using props such as mats and chairs during yoga. Original.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781569754139
  • Indbinding:
  • Paperback
  • Sideantal:
  • 128
  • Udgivet:
  • 9. september 2004
  • Størrelse:
  • 190x234x12 mm.
  • Vægt:
  • 300 g.
Leveringstid: 8-11 hverdage
Forventet levering: 16. januar 2025
Forlænget returret til d. 31. januar 2025
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A step-by-step guide to yoga offers people over fifty a technique for relaxing, offering tips for graceful movements and breathing exercises, as well as instructions for using props such as mats and chairs during yoga. Original.

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