Udvidet returret til d. 31. januar 2025

Yoga for One

Bag om Yoga for One

From the kinesiology training model to the chakras of communication and an evidence-based approach to using the koshas, this guide offers a comprehensive approach to one-to-one yoga. Each of the 40+ poses includes suggestions for modification for the chair and mat, to allow accessible practice for individual clients.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781805010258
  • Indbinding:
  • Paperback
  • Sideantal:
  • 272
  • Udgivet:
  • 21. august 2024
  • BLACK WEEK
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 11. december 2024
Forlænget returret til d. 31. januar 2025

Beskrivelse af Yoga for One

From the kinesiology training model to the chakras of communication and an evidence-based approach to using the koshas, this guide offers a comprehensive approach to one-to-one yoga. Each of the 40+ poses includes suggestions for modification for the chair and mat, to allow accessible practice for individual clients.

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