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Yoga Mat Companion 1: Vinyasa Flow & Standing Poses

Bag om Yoga Mat Companion 1: Vinyasa Flow & Standing Poses

Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781607439431
  • Indbinding:
  • Spiralryg
  • Sideantal:
  • 218
  • Udgivet:
  • 1. januar 2011
  • Størrelse:
  • 272x218x16 mm.
  • Vægt:
  • 936 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 28. november 2024

Beskrivelse af Yoga Mat Companion 1: Vinyasa Flow & Standing Poses

Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.

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