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Yoga Mat Companion 4: Arm Balances & Inversions

Bag om Yoga Mat Companion 4: Arm Balances & Inversions

Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781607439455
  • Indbinding:
  • Paperback
  • Sideantal:
  • 218
  • Udgivet:
  • 1. januar 2011
  • Størrelse:
  • 272x218x13 mm.
  • Vægt:
  • 934 g.
Leveringstid: Ukendt - mangler pt.
Forlænget returret til d. 31. januar 2025
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Beskrivelse af Yoga Mat Companion 4: Arm Balances & Inversions

Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.

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