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Your Brain: The Missing Manual

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Looks at how to get the most out of your brain - how you can use it more effectively. Presenting a tour of several aspects of the brain, this book offers advice about: the right fuel for the brain and how the brain commands hunger; the sleep cycle and circadian rhythm, and how to get a good night's sleep; and techniques for improving your recall.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780596517786
  • Indbinding:
  • Paperback
  • Sideantal:
  • 261
  • Udgivet:
  • 8. Juli 2008
  • Størrelse:
  • 153x229x14 mm.
  • Vægt:
  • 456 g.
Leveringstid: 2-3 uger
Forventet levering: 23. Juli 2024

Beskrivelse af Your Brain: The Missing Manual

Looks at how to get the most out of your brain - how you can use it more effectively. Presenting a tour of several aspects of the brain, this book offers advice about: the right fuel for the brain and how the brain commands hunger; the sleep cycle and circadian rhythm, and how to get a good night's sleep; and techniques for improving your recall.

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