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Anatomy for Strength and Fitness Training

Bag om Anatomy for Strength and Fitness Training

This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781504800518
  • Indbinding:
  • Paperback
  • Sideantal:
  • 144
  • Udgivet:
  • 14. august 2018
  • Størrelse:
  • 278x216x12 mm.
  • Vægt:
  • 624 g.
  • BLACK WEEK
Leveringstid: 2-3 uger
Forventet levering: 13. december 2024

Beskrivelse af Anatomy for Strength and Fitness Training

This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.

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