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Anatomy of Exercise for 50+

- A Trainer's Guide to Staying Fit Over Fifty

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A combination of photographs and lifelike anatomical artwork reveal in colourful detail exactly how and which muscles are engaged in exercises designed to maintain fitness in the over fifties.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780228103080
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 23. November 2020
  • Udgave:
  • 2
  • Størrelse:
  • 278x223x17 mm.
  • Vægt:
  • 804 g.
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 14. Maj 2024

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A combination of photographs and lifelike anatomical artwork reveal in colourful detail exactly how and which muscles are engaged in exercises designed to maintain fitness in the over fifties.

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