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Body-for-LIFE for Women

- A Woman's Plan for Physical and Mental Transformation

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Features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones. This book explores how stress directly affects your body composition and shows how you can control your weight by harnessing the mind's power to achieve stress resilience.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781605298283
  • Indbinding:
  • Paperback
  • Sideantal:
  • 272
  • Udgivet:
  • 14. april 2009
  • Størrelse:
  • 191x233x13 mm.
  • Vægt:
  • 486 g.
  • BLACK FRIDAY
    : :
Leveringstid: Ukendt - mangler pt.
Forlænget returret til d. 31. januar 2025

Beskrivelse af Body-for-LIFE for Women

Features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones. This book explores how stress directly affects your body composition and shows how you can control your weight by harnessing the mind's power to achieve stress resilience.

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