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Build Your Own Bulletproof Body

- Bodyweight Exercises for Strength, Resilience and Injury Prevention

Bag om Build Your Own Bulletproof Body

Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries - from tennis elbow to low back pain to Achilles tendinitis.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781913088309
  • Indbinding:
  • Paperback
  • Sideantal:
  • 168
  • Udgivet:
  • 4. Marts 2022
  • Udgave:
  • Størrelse:
  • 240x169x10 mm.
  • Vægt:
  • 340 g.
Leveringstid: Ukendt - mangler pt.

Beskrivelse af Build Your Own Bulletproof Body

Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries - from tennis elbow to low back pain to Achilles tendinitis.

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