Udvidet returret til d. 31. januar 2024

Delavier's Core Training Anatomy

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Bag om Delavier's Core Training Anatomy

A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781450413992
  • Indbinding:
  • Paperback
  • Sideantal:
  • 144
  • Udgivet:
  • 4. november 2011
  • Størrelse:
  • 196x254x10 mm.
  • Vægt:
  • 564 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 20. november 2024

Beskrivelse af Delavier's Core Training Anatomy

A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.

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