Udvidet returret til d. 31. januar 2025

Flex Your Age: Defy Stereotypes and Reclaim Empowerment

Bag om Flex Your Age: Defy Stereotypes and Reclaim Empowerment

"Part self-help book and part memoir, this guide demonstrates how to embrace change and learn what you're capable of at any age through motivation techniques, fitness and nutrition fundamentals, and how to find and contribute to a community of support"--

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9780744059243
  • Indbinding:
  • Hardback
  • Sideantal:
  • 224
  • Udgivet:
  • 6. december 2022
  • Størrelse:
  • 175x18x222 mm.
  • Vægt:
  • 660 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

Beskrivelse af Flex Your Age: Defy Stereotypes and Reclaim Empowerment

"Part self-help book and part memoir, this guide demonstrates how to embrace change and learn what you're capable of at any age through motivation techniques, fitness and nutrition fundamentals, and how to find and contribute to a community of support"--

Brugerbedømmelser af Flex Your Age: Defy Stereotypes and Reclaim Empowerment



Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.