Gastric Sleeve Cookbook

Most people desire to live a long life in a healthy body that functions to its fullest. The healthier we are, the more freedoms we enjoy. Waking up and going for a jog before work, being alert during afternoon meetings, and going to dinner with friends at night. Maintaining a proper weight and being healthy allows us to live an active lifestyle and look good doing it. Obesity can prevent us from many of the activities we need to enjoy life abundantly.
Society praises a fit and thin figure, but some people aren't built to fit into this mold. There are many people who find it difficult to lose weight and keep it off once they've started to lose it. Others consistently work to maintain a balance between their ideal weight and teetering just above it.
Still, severe obesity affects many others - unable to shed weight no matter what they try. Obesity isn't just carrying around extra weight; it brings with its other health conditions that can be fatal. Severe obesity can cause Type 2 diabetes, coronary heart disease, high blood pressure, and stroke. The consequences of these diseases mandate that the obese lose weight.
Health and wellness are easily accessible to people who only need to lose five or ten pounds. Portioning meals throughout the day, going for a walk, or working out at a gym can cause positive effects in a relatively short period of time. For the severely obese, however, making small, daily changes is not enough. Once someone has tried and exhausted all avenues, and the weight refuses to fall off, only one question remains: What should I do next?
If this lifestyle sounds familiar, weight loss surgery might be right for you. When medications, exercise, and other lifestyle changes have failed, weight loss surgery can be a healthy answer. This type of surgery usually results in 35% weight reduction in just six months, 40% after one year, and up to 50% weight loss after two years. Because the process of losing weight is somewhat slow, it is a healthy option and creates results that will last for the long run.
Bariatric surgery as it is also called, involves reducing the size of the stomach to limit the amount of food a person can consume. Some forms of surgery will reduce stomach size by placing a gastric band around the stomach, and others will actually remove a portion of the stomach. Both methods reduce the size of the stomach to limit food intake. This allows the person to feel full after consuming very tiny portions of food. Caloric reduction is the reason that weight loss is possible after surgery.
The decision to undergo bariatric surgery should not be taken lightly. It should be considered and discussed with your doctor. It is also important to recognize that the surgery itself isn't a cure-all. It is only the beginning of a long series of lifestyle changes that will help you accomplish your weight loss goal.
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