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How to Use Yoga

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A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781844769131
  • Indbinding:
  • Paperback
  • Sideantal:
  • 96
  • Udgivet:
  • 23. April 2010
  • Størrelse:
  • 231x296x7 mm.
  • Vægt:
  • 410 g.
Leveringstid: Udsolgt

Beskrivelse af How to Use Yoga

A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.

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