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Intelligent Fitness

- The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

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Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781789293883
  • Indbinding:
  • Hardback
  • Sideantal:
  • 256
  • Udgivet:
  • 6. januar 2022
  • Størrelse:
  • 161x241x27 mm.
  • Vægt:
  • 480 g.
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 8. januar 2025
Forlænget returret til d. 31. januar 2025
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Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.

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