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Intelligent Fitness

- The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

Bag om Intelligent Fitness

Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781789294293
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 6. januar 2022
  • Størrelse:
  • 232x152x23 mm.
  • Vægt:
  • 362 g.
Leveringstid: Nyt oplag forberedes af forlaget
Forlænget returret til d. 31. januar 2025
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Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.

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