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It's All Too Much

af Allison Keating
It's All Too Much af Allison Keating
Bag om It's All Too Much

This practical book will guide you from 'survive' to 'thrive'. With tools to help you deal effectively with anxiety, overwhelm and panic attacks, you will also discover how to clarify and plan your next steps, taking you from 'It's all too much!' to 'I've got this.'

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780717199068
  • Indbinding:
  • Paperback
  • Sideantal:
  • 384
  • Udgivet:
  • 27. september 2024
  • Størrelse:
  • 233x152x31 mm.
  • Vægt:
  • 466 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 4. december 2024

Bag om Allison Keating

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Beskrivelse af It's All Too Much

This practical book will guide you from 'survive' to 'thrive'. With tools to help you deal effectively with anxiety, overwhelm and panic attacks, you will also discover how to clarify and plan your next steps, taking you from 'It's all too much!' to 'I've got this.'

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