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Pilates Anatomy

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Bag om Pilates Anatomy

Pilates Anatomy, Second Edition, takes you inside the exercises and programs that will tone the body, stabilize the core, and increase flexibility. With detailed descriptions and stunning artwork for 46 mat exercises, this book will strengthen your mind and body.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492567707
  • Indbinding:
  • Paperback
  • Sideantal:
  • 272
  • Udgivet:
  • 20. september 2019
  • Udgave:
  • 2
  • Størrelse:
  • 253x178x16 mm.
  • Vægt:
  • 654 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 5. december 2024

Beskrivelse af Pilates Anatomy

Pilates Anatomy, Second Edition, takes you inside the exercises and programs that will tone the body, stabilize the core, and increase flexibility. With detailed descriptions and stunning artwork for 46 mat exercises, this book will strengthen your mind and body.

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