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Smart Nutrition Workbook: Your Pathway to a Healthier, Happier Life

Bag om Smart Nutrition Workbook: Your Pathway to a Healthier, Happier Life

The biggest obstacle people face in starting to live a healthier life is not in understanding why they need to make changes, but in overcoming their lack of knowledge on what to do. We frequently hear "I know I am not leading a healthy life, but I just don't know where to start and what to change". We heard you and have developed this workbook to help you overcome this problem. The workbook provides a roadmap for identifying what to change and how to go about it so you develop positive behaviors that become permanent lifestyle changes. Start your new journey--you will love the way you feel!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780996629355
  • Indbinding:
  • Paperback
  • Sideantal:
  • 46
  • Udgivet:
  • 30. april 2017
  • Størrelse:
  • 203x3x254 mm.
  • Vægt:
  • 145 g.
  • BLACK WEEK
Leveringstid: 8-11 hverdage
Forventet levering: 9. december 2024

Beskrivelse af Smart Nutrition Workbook: Your Pathway to a Healthier, Happier Life

The biggest obstacle people face in starting to live a healthier life is not in understanding why they need to make changes, but in overcoming their lack of knowledge on what to do. We frequently hear "I know I am not leading a healthy life, but I just don't know where to start and what to change". We heard you and have developed this workbook to help you overcome this problem. The workbook provides a roadmap for identifying what to change and how to go about it so you develop positive behaviors that become permanent lifestyle changes. Start your new journey--you will love the way you feel!

Brugerbedømmelser af Smart Nutrition Workbook: Your Pathway to a Healthier, Happier Life



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