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The Complete Guide to Exercising Away Stress

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Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780713672404
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 1. juli 2005
  • Størrelse:
  • 190x229x11 mm.
  • Vægt:
  • 304 g.
  • BLACK WEEK
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 5. december 2024

Beskrivelse af The Complete Guide to Exercising Away Stress

Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.

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