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The Confidence Workbook

Bag om The Confidence Workbook

The Confidence Workbook contains practical tips, thoughtful advice and guided exercises to help you overcome self-doubt. Based on trusted mindfulness techniques, this workbook will fill you with the assurance you need to become your own cheerleader and focus on the things you really like about the person in the mirror.

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  • Sprog:
  • Tysk
  • ISBN:
  • 9781800077157
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 8. Juni 2023
  • Størrelse:
  • 211x15x148 mm.
  • Vægt:
  • 322 g.
Leveringstid: Ukendt - mangler pt.

Beskrivelse af The Confidence Workbook

The Confidence Workbook contains practical tips, thoughtful advice and guided exercises to help you overcome self-doubt. Based on trusted mindfulness techniques, this workbook will fill you with the assurance you need to become your own cheerleader and focus on the things you really like about the person in the mirror.

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