Udvidet returret til d. 31. januar 2025

The Four Dragons

- Clearing the Meridians and Awakening the Spine in Nei Gong

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Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781848192263
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 21. august 2014
  • Størrelse:
  • 235x157x16 mm.
  • Vægt:
  • 406 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

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Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.

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