The Science Of Breath

""The Science of Breath"" is a comprehensive guide to the ancient practice of pranayama, or the control and regulation of the breath. Written by Yogi Ramacharaka, a renowned teacher of Eastern philosophy, the book explores the physical, mental, psychic, and spiritual benefits of breathing exercises. The book provides detailed instructions on various breathing techniques, including deep breathing, alternate nostril breathing, and the bellows breath. It also delves into the science behind pranayama, explaining how the breath affects the body and mind, and how to use breath to achieve greater health, clarity, and spiritual growth. With its clear and accessible language, ""The Science of Breath"" is an invaluable resource for anyone interested in exploring the power of the breath.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.