The Science of Breath

The Science of Breath is a book written by Yogi Ramacharaka that explores the science behind breathing and its effects on the body, mind, and spirit. The book delves into the physiology of breathing, explaining how the lungs and respiratory system work, and how proper breathing can improve overall health and well-being.Ramacharaka also discusses the importance of breath control in various spiritual practices, such as yoga and meditation, and how breath can be used to achieve higher states of consciousness. The book includes practical exercises and techniques for improving breathing, as well as tips for incorporating breath work into daily life.Overall, The Science of Breath is a comprehensive guide to the art and science of breathing, offering insights and practical tools for anyone looking to improve their physical, mental, and spiritual health through the power of the breath.1904. A Complete Manual of the Oriental Breathing Philosophy of Physical, Mental, Psychic and Spiritual Development. Contents: Salaam; Breath is Life; Exoteric and Esoteric theory of breath; Nervous system; Nostril breathing vs. mouth breathing; Four methods of respiration; How to acquire the yogi complete breath; Physiological effect of the complete breath; A few bits of Yogi lore; Seven Yogi developing exercises; Seven minor Yogi exercises; Vibration and Yogi rhythmic breathing; Phenomena of yogi psychic breathing; Yogi spiritual breathing.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.