Unity Cooking

This book contains vegetarian, life-supporting recipes for body and mind that are inspired by Ayurveda. The book is richly illustrated with photos of each recipe, and also contains a section for discovering your own body type. In this way, you will know which food is best suited to you. What is life-supporting food? Life-supporting food is the kind of food you spontaneously eat, when you listen to yourself. Life-supporting food is the food that your body prefers. Life-supporting food supports youth, flexibility and vitality. Life-supporting food is based on the thousands of years old ayurvedic health care system. Life-supporting food supports happiness, satisfaction, health and wellbeing in the body and in the mind. Life-supporting food is made from the best quality organic and preferably biodynamic ingredients. Life-supporting food is freshly cooked without the use of canned food, frozen food or leftovers. Life-supporting food is made from those ingredients that have the best effect on the body and on the mind. The book is also suitable for vegans.