Vegan Diet for Beginners

Vegan Diet for Beginners Vegan Diet for Beginners is a TAKE ACTION introductory guide to healthy Vegan Eating. Information is knowledge and knowledge is power. *WebMD experts report over 65% of Americans are either seriously overweight or obese and Weight loss has become such a difficult task *Heart Disease is the leading cause of death in the U.S., killing more than 800,000 people in 2013, according to The Heart Foundation. Eating a healthy Vegan Diet and exercising regularly will help you lose weight and reduce your risk of obesity, heart disease, and many other serious health issues. Step by step the vegan diet for beginners shows you how to transition successfully into Vegan eating and explains why you should consider it. Discussing benefits such as... *Long-Term Weight Loss *Disease Prevention *Energy Gain *Healthier Lifestyle *Environmental Protection *Clearer Thinking *Animal Rights +++ Included is a sample menu plan to get you started. If you believe you deserve great health and permanent weight loss, this Vegan Diet for Beginners book is for you!