Vitality, Fasting and Nutrition

""Vitality, Fasting and Nutrition"" is a comprehensive study of the curative power of fasting and its relation to human vitality. Written by Hereward Carrington, a prominent researcher and author in the field of alternative medicine, this book delves into the physiological effects of fasting on the body and mind.The book begins with an overview of the history of fasting and its use in various cultures throughout time. It then explores the science behind fasting, including the effects on metabolism, digestion, and the immune system. Carrington also presents a new theory on the relationship between food and human vitality, which he argues is crucial to understanding the benefits of fasting.Throughout the book, Carrington provides practical advice on how to fast safely and effectively, including tips on preparation, duration, and refeeding. He also discusses the role of nutrition in maintaining optimal health and vitality, and provides guidance on how to choose the right foods for a balanced diet.Overall, ""Vitality, Fasting and Nutrition"" is a valuable resource for anyone interested in exploring the potential benefits of fasting and improving their overall health and well-being. With its detailed scientific analysis and practical advice, this book is a must-read for anyone seeking to optimize their health through natural means.Contents: The Nature of Disease; The Physiology and Philosophy of Fasting; Vitality, Sleep, Death, Bodily Heat; Hygienic Auxiliaries Available During a Fast; Studies of Patients During their Fasts.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.