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Yoga

- The Best Guide to Yoga Practice, Calm Your Mind and Improve Your Spirit (Yoga Poses and Postures for Effective Weight Loss, Restorative Yoga and Natural Self-healing)

Bag om Yoga

This book combines ancient knowledge and cutting-edge scientific discoveries so that you don't waste your time on self-improvement strategies that don't work. Simply follow the book's advice and you'll notice a definite change in a matter of weeks, if not days! Here are only Some of the Ways You Will Benefit: ¿ Top Tips to Augment Your Life-Force and Vitality ¿ Over 14 Poses with Detailed Instruction and Colour Photos ¿ Secrets on How Yoga Can Contribute to Weight Loss ¿ Best Ways to Increase your Metabolism ¿ Detailed Instruction of Pranayama Practice ¿ Comprehensive Breakdown of Hatha Yoga ¿ How to Emulate Breathing Techniques that Ancient Yogi have practiced for centuries ¿ Exploration of the History of Yoga ¿ Discover the Ancient System of Spirituality that has implications for both Physical and Mental Health ¿ Unlock the Secret to Improving Mental Well-Being and Live-Force Energy ¿ Much, much more! Yoga can do absolute wonders for a multitude of problems. In this book, we'll be going through how yoga can help with stress relief, weight loss and self-esteem. This book will lead you through your first month of yoga, focusing on three different specific problems that yoga can fix.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781989990568
  • Indbinding:
  • Paperback
  • Sideantal:
  • 202
  • Udgivet:
  • 5. august 2020
  • Størrelse:
  • 127x203x15 mm.
  • Vægt:
  • 220 g.
  • BLACK WEEK
Leveringstid: 2-3 uger
Forventet levering: 14. december 2024

Beskrivelse af Yoga

This book combines ancient knowledge and cutting-edge scientific discoveries so that you don't waste your time on self-improvement strategies that don't work. Simply follow the book's advice and you'll notice a definite change in a matter of weeks, if not days!
Here are only Some of the Ways You Will Benefit:
¿ Top Tips to Augment Your Life-Force and Vitality
¿ Over 14 Poses with Detailed Instruction and Colour Photos
¿ Secrets on How Yoga Can Contribute to Weight Loss
¿ Best Ways to Increase your Metabolism
¿ Detailed Instruction of Pranayama Practice
¿ Comprehensive Breakdown of Hatha Yoga
¿ How to Emulate Breathing Techniques that Ancient Yogi have practiced for centuries
¿ Exploration of the History of Yoga
¿ Discover the Ancient System of Spirituality that has implications for both Physical and Mental Health
¿ Unlock the Secret to Improving Mental Well-Being and Live-Force Energy
¿ Much, much more!
Yoga can do absolute wonders for a multitude of problems. In this book, we'll be going through how yoga can help with stress relief, weight loss and self-esteem. This book will lead you through your first month of yoga, focusing on three different specific problems that yoga can fix.

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