Grit (HBR Emotional Intelligence Series)

"In the face of hardship, you need motivation and determination. You need grit. But how do you build it? This book explores how you can persist in even the most trying of situations. With a mix of psychological research, expert advice, and real-life examples, you'll learn how to convince yourself to do hard things, deal with overwhelming feelings and stay calm in the moment, and identify when needing too much grit means it's time to quit"--