Weight Training for Triathlon af Ben Greenfield Du sparer 14% ift. forlagets pris Spar 14%

Weight Training for Triathlon

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Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes worldwide. This book features year-round triathlon-specific weight-training programs guaranteed to improve your performance and get you results. No other triathlon book to date has been so well designed, so easy to use, and so committed to weight training. This book was designed specifically for triathletes to increase strength, speed, endurance, and stamina. This guide will have you shaving off time in all three events by using the most advanced and efficient exercises available. It will have you recording new personal records and reaching all of your goals. By following the year-round programs in the book, you will be able to finish meets with the same energy you exerted when you began.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781936910656
  • Beskyttelse:
  • DRM
  • Udgivet:
  • 1. februar 2012
  • Straks på e-mail
  • 79,95 kr.
  • 92,70 kr.
  • 12,75 kr. (14%)
  • 0,00 kr.
Eller spar samlet 25% som medlem
  • 69,95 kr.
  • 22,75 kr. (25%)
  • Forudsætter medlemskab (ingen binding)
    1. uge gratis, herefter 79 kr./md. og kan opsiges når du vil.
Bag om Weight Training for Triathlon
Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes worldwide. This book features year-round triathlon-specific weight-training programs guaranteed to improve your performance and get you results. No other triathlon book to date has been so well designed, so easy to use, and so committed to weight training. This book was designed specifically for triathletes to increase strength, speed, endurance, and stamina. This guide will have you shaving off time in all three events by using the most advanced and efficient exercises available. It will have you recording new personal records and reaching all of your goals. By following the year-round programs in the book, you will be able to finish meets with the same energy you exerted when you began.
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